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Individual Counselling Therapy
Counselling is a collaborative and supportive process that can assist you in making desired changes in your life. Through counselling, you may wish to explore aspects of yourself or your past experience, consider potential solutions to challenges, articulate goals and find methods of achieving them, and/or gain skills for better self-regulation and interpersonal communication.
Registered Therapeutic Counsellor (RTC #2850) with the Association of Cooperative Counselling Therapists of Canada (ACCT) in good standing since 2021.
Registered Professional Counsellor (RPC #4221) with the Canadian Professional Counsellors Association (CPCA) in good standing since 2022.
Counselling Therapist (CT #2583) with the Association of Counselling Therapist of Alberta (ACTA) in good standing since 2023
Couples Counselling Therapy
Counselling is a collaborative and supportive process that can assist you in making desired changes in your life. Through counselling, you may wish to explore aspects of yourself or your past experience, consider potential solutions to challenges, articulate goals and find methods of achieving them, and/or gain skills for better self-regulation and interpersonal communication.
Registered Therapeutic Counsellor (RTC #2850) with the Association of Cooperative Counselling Therapists of Canada (ACCT) in good standing since 2021.
Registered Professional Counsellor (RPC #4221) with the Canadian Professional Counsellors Association (CPCA) in good standing since 2022.
Counselling Therapist (CT #2583) with the Association of Counselling Therapist of Alberta (ACTA) in good standing since 2023.
Psychedelic Integration & Harm Reduction
Many of us are interested in using psychedelics in recreational and therapeutic ways. Often in altered states, our experiences can include material that can be profound, confusing, uplifting and challenging. We invite you to connect and integrate these experiences in a safe and supportive way. If you have not yet decided is psychedelics are for you, we can help you explore the possible risks and potential benefits.
Registered Therapeutic Counsellor (RTC #2850) with the Association of Cooperative Counselling Therapists of Canada (ACCT) in good standing since 2021.
Registered Professional Counsellor (RPC #4221) with the Canadian Professional Counsellors Association (CPCA) in good standing since 2022.
Counselling Therapist (CT #2583) with the Association of Counselling Therapist of Alberta (ACTA) in good standing since 2023.
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Need Help? 236-334-1476 info@aestra.ca